Without a doubt, the two most important parts of any punch are a solid fist and engaging your hip. Please watch and learn. Goggle ...
Aloha Pit Monsters. Please Stay Safe in these crazy times...
Click tanner to see Video... (this is him at 8 years old, and holding the pad at 18 years old in the above...
We as martial artists train for many reasons, but most train as a primary or secondary reason to become proficient in a fight. Whether it's...
Welcome to our exclusive 3-day video series: "Learn Old-School The Pit Techniques."